
Free guide from Cuba Bicycle Tours
The Cuba trip planning guide
Everything an American needs to plan a cycling trip to eastern Cuba: the rules, the paperwork, money, phones, packing, and what the headlines mean on the ground. Written by Herschel, who lives there.
1. Yes, it’s legal. Here’s the category.
Americans travel to Cuba legally under the U.S. Treasury’s “Support for the Cuban People” general license. There’s no application. What the category asks is that your trip is a full schedule of activities that support independent Cubans: staying in private homes, eating at family-run restaurants, visiting private farms and artists. That is exactly what our tour is, day by day.
Keep your receipts and itinerary for five years. We give you a written itinerary that documents your activities.
2. The paperwork, step by step
- Passport valid for your whole trip.
- Cuba e-visa (90-day tourist card), about $60, bought online at eVisaCuba.com at least a week before you fly. It can no longer be bought at the airport. It includes access to Cuba’s health system.
- D’Viajeros form, online, within 7 days before departure, using your e-visa number.
- Travel insurance, required, that covers Cuba, cycling, snorkeling and emergency medical evacuation.
Once you’ve booked, we send links and a walkthrough for each one. The whole thing takes most people about twenty minutes.
3. Your timeline
When you book
- Pay your 35% deposit to hold your spot
- Buy travel insurance that covers Cuba, cycling and medical evacuation
- Tell us your bike choice (hybrid, gravel or e-bike), height, diet and any medical needs
60 days out
- Balance due
- Book your flight to Miami (MIA), arriving the day before our group flight
- Book a Miami hotel near the airport for that night
30 days out
- Check your passport is valid for the whole trip
- Start the riding plan below if you haven't
- Order a Cuban eSIM or plan to buy a SIM (we send instructions)
- Start gathering small gifts for host families (see the list)
7–10 days out
- Buy your 90-day Cuba e-visa online (about $60, at eVisaCuba.com). It can no longer be bought at the airport
- Get US cash in small bills ($1, $5, $10, $20)
Within 7 days
- Complete the D'Viajeros travel form online using your e-visa number
- Print copies of your e-visa, D'Viajeros confirmation, insurance and passport
- Pack (list below) and leave a little room in your bag
Departure day
- Meet the group at Miami International Airport early in the morning
- We check in and fly together to Holguín
- Bike fit and a 5-mile orientation ride that afternoon
4. Money
Bring US cash. US-issued credit and debit cards do not work in Cuba. All your meals, lodging, bikes, activities and flights from Miami are already paid for, so cash is for drinks, tips, souvenirs, cigars and rum. Small bills are best. If you’d like Cuban pesos, we’ll exchange some for you at the best available rate.
Each traveler may bring home 2 boxes of 25 cigars and 2 bottles of rum bought at the airport, plus gifts and souvenirs.
5. Phones and internet
Get a Cuban eSIM before you go or buy a SIM on arrival; we’ll send instructions. Most casas have Wi-Fi. You’ll be able to text, email and video-call home most of the time. It’s slower than you’re used to and it drops during blackouts. Download maps, music and anything you want to read before you leave Miami.
6. What the headlines mean for you
You’ve read that Cuba has blackouts, fuel lines and empty shelves. Some of that is true some of the time. Here’s what it means on tour: our homestays have solar backup for lights, fans and charging; our support vehicle starts every tour fueled, with reserve on board; your meals come from private hosts who buy from farmers and fishermen; we provide bottled water throughout. Bring a headlamp and a power bank, and you’ll barely notice.
Read Herschel’s full, honest write-up from his village.
7. Getting ride-ready
This tour is for people who are generally fit and active, not racers. Rides are 5–6 riding days, 10–25 miles each, done by noon, with a stop every hour and the van always close by. Eight weeks of easy riding is plenty:
Weeks 1–2
Ride 3 times a week, 30–45 minutes, easy pace. If you haven't been on a bike in a while, this is just about getting comfortable again.
Weeks 3–4
Ride 3 times a week. Make one ride 60–75 minutes, about 10–15 miles, with a couple of stops.
Weeks 5–6
Do one longer ride each week of 20–25 miles at a chatty pace, stopping every hour like we do on tour. Add a second day of riding back to back.
Weeks 7–8
Two back-to-back days of 15–25 miles. If that feels fine, you're ready. Choosing an e-bike? You can do less; just get used to the controls.
Any health questions about whether this trip is right for you belong with your doctor; logistics questions belong with Herschel.
8. Packing list
On the bike
- Padded cycling shorts (2–3 pairs) or chamois liners
- Quick-dry, wicking shirts
- Light rain jacket
- Cycling gloves
- Sunglasses
- Your own helmet, saddle or pedals if you prefer (we provide helmets)
- Comfortable sneakers (our bikes have flat pedals)
Off the bike
- Light, breathable clothes for warm days
- A sweater or light jacket for cool January–February evenings
- Swimsuit and a quick-dry towel
- Sandals
- One nicer outfit for the farewell dinner and salsa night
Health and comfort
- Any prescription medicine you need, in original packaging, plus a few extra days
- Sunscreen and lip balm with SPF
- Insect repellent
- Hand sanitizer and a small pack of tissues (bathrooms can be basic)
- Electrolyte tabs or powder
- A small headlamp or flashlight for blackouts
Documents and money
- Passport
- Printed e-visa, D'Viajeros confirmation and insurance details
- US cash in small bills: US-issued credit and debit cards do not work in Cuba
- A refillable water bottle (we keep it full)
Tech
- Phone with Cuban eSIM or room for a local SIM
- Charger and a power bank
- A plug adapter (many casas have US-style outlets, not all)
9. Gifts that mean the most
Riders often ask what to bring for host families. Leave a little room in your suitcase for any of these:
- Over-the-counter vitamins and pain relievers
- Reading glasses
- School supplies: pens, notebooks, crayons
- Toiletries: toothpaste, toothbrushes, soap, shampoo
- Bike parts and tools for the Bamboo Bike Project
- Fishing line and hooks for coastal families
- Kids' clothes and shoes
10. The tour at a glance
- Eastern Cuba Culture & Cycling Tour: 9 days, 8 nights, Miami to Miami
- Route: Miami → Holguín → Gibara → Guardalavaca → Santiago de Cuba → Miami
- $3,895 per person, all-inclusive from Miami; 35% deposit
- Groups of 8–12; private departures for 8–14
- 2027 dates: January 13–21, 2027 · February 10–18, 2027 · March 10–18, 2027 · April 7–15, 2027 · May 12–20, 2027
